We all, inherently, contain the ability to move toward healing. Imagine a path and let's forge a way...
Welcome. If you are in search of a therapist you’re about to take a meaningful step toward creating a healthier, more integrated, and more empowered existence. Sometimes we arrive at a place where we feel lost, stuck, or overwhelmed and need help finding a more peaceful and balanced path. A trained therapist can assist you in navigating past the barriers that stand between where you are and where you want to be. I believe that our connection with our therapist is the most important aspect of our therapy. Therefore, I offer a free 20 minute consultation over the phone to determining if we're a good fit. If we're not, I will be happy to refer you to others who may be a better match.
I offer holistic, client-centered psychotherapy to individuals and couples with:
Conflict in relationships, feelings of disconnection, social anxiety and shyness
Mood instability, depression, low self-esteem, lack of motivation or satisfaction
Recovery from trauma, PTSD, childhood abuse, Postpartum Depression and Anxiety
Excessive worry, generalized anxiety, hoarding behaviors
Memory loss, cognitive impairment, dementia
Difficult life transitions, grief and loss
Chronic medical conditions and pain
Substance and behavioral addictions, unwanted habits
Caregiver stress and burnout